After a serious car accident left me down for the count in 2012, my doctor told me that my healing plan was to:
* Eat a healthy and clean diet * Focus on quality sleep and stick to a schedule * Stay hydrated * Say no to stress * Reduce my "Screen Time" * Exercise unless it triggers my symptoms
Yep - the only way I was going to heal was to do all those things we are told we should do to live a healthy life.
I decided to get serious about my health and enrolled in the Institute of Integrative Nutrition (IIN) to learn exactly how I could make this way of living a lifestyle. I also wanted to share good health with my friends, family, and clients.
You can't live out your wildest dreams if you don't have a healthy body to carry out those dreams.
If you want to improve your health, your family's health, ever thought about becoming a coach, or want to incorporate the gift of good health into your current coaching practice then check out the Institute of Integrative Nutrition. The program is Online and you can complete the courses 24/7. I listened to many classes while walking my dogs and enjoying the fresh air. I really have to give the school a major shout out for completely changing my life and the lives of my clients.
The school taught me multiple nutrition and health theories; along with coaching techniques and business building tips. I learned how to manage my own health as well how to share the gift of good health with others and for that I am very grateful for IIN for my education and their continuous opportunities for graduates.
Learn more about how you can change your life and the lives of others and get more info directly from IIN by clicking on this handy dandy link....