So you rocked the goals you set for yourself, say back in college. Life works and it all looks pretty peachy—from the outside.
So where’s the oomph, the hell-yeah (without that giant caffeine injection)?
The thing is, we change. Our dreams and wishes need updates, dusting, churning, and edits-in-light-of-new-info.
Let’s dig in there and find out what’s really revving your engines (or draining your mojo), as the woman you are today. We’ll build a path back to the “old you” and reintroduce her to the “new you,” so you can be the whole, happy, healthy, unstoppable woman you were meant to be.
When you’re ready for a health and life reboot.
Let’s dive in here, honey.
** Get to know yourself again
** Dare to take life by the happiness horns
** Honor your feminine side
** Learn to incorporate guilt-free bliss and self-care into your seemingly impossible daily schedule
** Say yes to what you really want (we’ll figure that out)
** Say no without freaking out
** Revisit your health and “curve status” from a place of empowerment and positivity (and I’ll even help you kick start your path back to that sassy dress size, if you so desire)
We’ll run a full diagnostic on your health and life goals, clarifying what’s holding you back or clouding your head and heart. Then we’ll create a brilliant, step-by-step plan of attack—something I like to call the “Get the Hots for Life Plan.”
It could be based on simple-sweet little tweaks to your schedule or self-care habits or more life-overhaul-ish plans for dealing with the “biggies” like trading in a “job” for a “soul-approved career” or getting that passion project off the back burner and into the world.
It’s up to you—because it’s all about you
What is it?
A 9-month elite coaching program
This is you
and I diving deep into your intentions for your time on this planet. We’ll tackle up to three areas
of your life with our challenge-toppling hats on, sleeves rolled, minds wide open and, always, with a side of
it for you?
You’re ready to invest
time and energy in your chief asset: You.
You want to renovate the
amazing life you’ve already created.
You need to brush off a
few layers of “should” and “must” do’s to re-meet
And enjoy some healthy
You want more from yourself and for yourself.
You’re ready to feel
proud of yourself again.
Because you’re so worth
Your brain, body and
heart have been trying to tell you something all
afraid to listen to them anymore
It could be fun, right?
New businesses are born.
Tired yoga pants are traded in for sexy
little black dresses. Book ideas spill onto pages and jobs get traded
for soul-approved careers. All while having
some sassy good times along the way.
In other words, a lot
can happen during Own It. It’s up to you—and it’s all about you.
launching, shaping, or reimagining, expect a process
built on self-love first and foremost. Always.
sessions which take place twice
a month for one hour over 9 months, via Skype, Facetime
or phone. These are intense, one-on-one, personalized coaching sessions
fit for a Queen.
between sessions we’ll be in touch over
text or email as you complete targeted exercises that support your customized
plan. No hiding in this program.
focus weekend A full weekend of
restoration and in-person coaching.
Brain-focusing. Divinely relaxing. It all comes together during this powerful
coaching weekend. I’ll help you pause, plan and recalibrate so you can blaze
back to life fully charged.
Star Lodging for two nights and three
days in our designated city-of-inspiration
meals, with your dietary restrictions and requests accommodated
relaxing, pampering, mesmerizing spa treatment to restore your inner Goddess
and a half days of 1:1 coaching, life-lifting activities, and sweet surprises
away with immediate progress on
your chosen life projects, a roadmap for “growing forward,” and
new self-care practices to support your journey
all programs: There are no refunds. I
commit to fully showing up for you every single time and sharing with you very
powerful tools that will be there for you over the rest of your lifetime. In all my
years of coaching I learned, if you don’t work the program then it won’t work for you. So
buckle up and be ready for the ride of your life**